Low Fat Diets and Sex Hormones
Sex hormones are hormones produced by sex organs (ovaries and testicles) and the adrenal glands.
All sex hormones are created from cholesterol. This means that cholesterol is important for maintaining a healthy hormone balance. In fact, 75% of your cholesterol is created by your body. Only 25% of…
Source: Dr. Eric Berg DC (2022-07-15)