Apple’s AirPods are the perfect accessory to meditation apps
Maybe I’m a little late to the hashtag-mindfulness movement, but I just recently started trying out a meditation app. There are plenty of articles touting the supposed benefits of meditation practices — ranging from from “charting new pathways in the brain” to remaining in a zen-like state when having a conversation about politics; and in recent years the market for mental wellness and meditation services has grown to more than $1 billion. But for me the impetus was convenience: my gym app started offering meditation practices for free, and for awhile they were shoved in my face every time I opened the app.
What’s surprised me more than my almost-immediate taking to this new feature in the app (which the gym has labeled “Headstrong”,...