PREVENTIVE APPROACH TO HAMSTRING INJURIES IN FOOTBALL PLAYERS
Hamstring injuries, defined as the physical complaint affecting the back of the thigh, are the most common football-related injury. HOW DID YOU GET INJURED? They account for 13-17% of all injuries and require long rehabilitation periods. They result in absences from training and inability to play, but for a maximum of 90 days. (1)(2) Biomechanical
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