WATCHING sport makes you happier, scientists have discovered.
They reckon being a spectator releases feel-good hormones in the brain, even for those who do not watch regularly.
A study by Waseda University in Japan found that sport fans rated their mental health higher than those who did not watchAlamy
Sports with big crowds, such as football and rugby, bring the most joy and live sport “fosters a sense of community and belonging”.
Professor Shintaro Sato, from Waseda University... Читать дальше...