FLUID Full Body Workout with Dumbbells - EPIC Endgame Day 9 - Caroline Girvan
Here we go! It-s full body! Full of variety, transitions and challenge!
A combination of dumbbells & bodyweight! Bodyweight resistance is always so motivating and rewarding but never any easier! Yes, a relief to drop the dumbbells but quickly you remember just how challenging it is!
Let-s…
Source: Caroline Girvan (2022-05-17)