ROUNDER GLUTES: 5 Mistakes Keeping Your Butt Flat
Wondering how to get a round butt? For most men and women, round, firm glutes are seen as more attractive than having a flat, pancake butt. A nice-looking butt isn t just important for turning heads though. The glutes are a key muscle for athletic performance and keeping them strong can also go a…
Source: Jeremy Ethier (2022-07-03)