OC1 Foundations

This course is for paddlers who have a bit of experience from either the OC1 Introduction course (a good pre-curser), or newer paddlers who are still learning how to paddle in an OC1 coming from another paddling discipline.

Paddlers will get a deeper understanding of paddle techniques that build on the stroke and body mechanics learned in the OC1 Introduction course. This will result in a faster, more smoother running canoe, and completing a fun mini-regatta at the end of the course!

Paddlers will be provided all the necessary equipment and a qualified coach(s) for all sessions.

This Course is held once every 3 months from March to November, but newer paddlers wanting to join from the OC1 Introduction course mid-way through this course are welcome! This course runs once a week for three months.