New Delhi [India], June 19: As conversations about the health benefits of yoga flood social media on International Yoga Day, we at California Walnuts would like to emphasize the difference good nutrition can make in your yoga journey. Eating walnuts as part of a healthy diet gives your body essential nutrients. These are nutrients our body may need for practice as demanding as yoga - an ancient Indian activity known to improve flexibility, strength, and balance. Walnuts may not only enhance your performance but also aid in maintaining emotional and physical well-being.
