I lost 42 lbs and made a super delicious, easy meal throughout my weight loss journey – you just need an air fryer
EATING healthy doesn’t mean you have to sacrifice flavor in your meals.
A content creator showed her followers the delicious dish she swears by to help to lose weight.
In her video, TikTok user Lidia Inestroza (@lidia_inestroza) revealed she lost 42 pounds by incorporating the healthy yet flavorful meal.
Before showing her recipe, Lidia gave viewers a glimpse of her body before and after her weight loss.
She explained: “Here’s a super quick and easy lunch or dinner idea I had throughout my weight loss journey.”
The TikToker demonstrated to her audience how to make the meal.
Lidia sliced a selection of raw vegetables including red onions, cucumbers, and tomatoes.
Next, she mixed in sweet corn and chickpeas before adding seasoning to the dish.
Freshly-squeezed lime juice came next, and she sprinkled in chopped cilantro before mixing.
Lidia then showed her followers how to season two small salmon fillets.
She recommended using salt, garlic powder, paprika, Worcestershire sauce, and lime.
For her final step, Lidia cooked the fish in her air fryer at 400 degrees for 12 minutes.
TikTok users took to the comments section to share their thoughts on Lidia’s weight loss journey.
“You look amazing. Thanks for the motivation,” wrote one impressed viewer.
Another follower commented: “I’m making this every day now, soooo good!!”
“That looks really good! I need to try this,” said a third person.