Napping is good

I've believed that since I was quite young. I nap all the time. Now the NYTimes has an article in which experts advise on the proper way to nap. That's a good thing, but I do wonder what has happened that we are so far from the natural rhythms of our body and brain that we need an expert to advise us on napping. I suppose the expertise is necessary to overcome the effects of a misplaced emphasis on the moral value of work, which necessarily precludes napping during the part of the day reserved for work. Anyhow, here's ...