Coping with holiday stress
Many people look forward to the end-of-year holiday season as a time of joy and good cheer as they gather with loved ones.
Many others have to deal with unwanted “guests”: stress, anxiety, loneliness, and depression.
Many people look forward to the end-of-year holiday season as a time of joy and good cheer as they gather with loved ones.
Many others have to deal with unwanted “guests”: stress, anxiety, loneliness, and depression.