I’m a beauty nurse – an ‘excessive’ skincare trend I wish would go away & a ‘holy grail’ anti-aging buy I swear by
AN expert in Botox, facials, and all things anti-aging is warning against a skincare trend that’s stripping your skin of natural oils.
The New York City “beauty nurse” said it’s better to swap for other products, and she named her go-to buy for anti-aging at home.
Jackie Spagnuolo, an aesthetic nurse practitioner also known as “Beauty Nurse NYC,” offers injections, chemical peels, corrective work, and facials, as well as other anti-aging procedures for the face and body.
Spagnuolo knows all too well that there are a ton of skincare fads making the rounds, especially on social media — but that doesn’t mean that she is a fan of all of them.
PLEASE DON’T SCRUB
“One skincare trend I wish people would reconsider is excessive exfoliation,” she told The U.S. Sun.
“While exfoliating can help remove dead skin cells and promote a brighter complexion, overdoing it can strip the skin of its natural oils and disrupt its moisture barrier.”
She added that this can lead to increased sensitivity, redness, and accelerated signs of aging over time.
“It’s essential to exfoliate gently and not more than a few times a week, depending on your skin type and the product you’re using,” she explained.
Spagnuolo also warned against using harsh physical exfoliants, like scrubs with rough particles, because they can cause micro-tears in the skin and lead to irritation and inflammation.
She advised instead chemical exfoliants like AHAs [alpha hydroxy acids] or BHAs [beta hydroxy acids].
They can provide effective exfoliation without the risk of damaging the skin’s barrier.
At the end of the day, her recommendations are not one size fits all.
“Always remember to listen to your skin and adjust your skincare routine accordingly,” she said.
OVERDO DON’T
Spagnuolo pointed out that “some celebrities” are also guilty of excessive use of cosmetic procedures, particularly facial fillers and Botox.
“When overdone, these treatments can result in an unnatural, overfilled appearance that detracts from their natural beauty and may even make them look older than their actual age,” she said.
Overuse not only makes people look worse, but it can also contribute to “unrealistic beauty standards” and “fuel the stigma” around Botox and fillers.
“When celebrities visibly overdo these treatments, it can reinforce the misconception that all Botox and filler treatments lead to unnatural results,” she said.
In her opinion, it’s important to “prioritize moderation” and seek out skilled professionals who can provide “subtle enhancements that enhance rather than detract from their natural features.”
HOLY GRAIL BEAUTY
Retinol is considered a “holy grail” of anti-aging by many practitioners and skincare gurus, and Spagnuolo agrees.
“It has proven effective in reducing the appearance of fine lines, wrinkles, and hyperpigmentation, as well as promoting collagen production and skin cell turnover,” she said.
That is exactly why Spagnuolo said it has been a “staple ingredient” in many anti-aging routines.
“Retinol works by stimulating cell renewal and boosting collagen production, resulting in smoother, firmer, and more youthful-looking skin over time,” she explained.
A retinol that she loves is The AlphaRet Clearing Serum by SkinBetter, $135.
However, it’s important to note that retinol may not be suitable for everyone, especially those with sensitive skin or certain skin conditions.
Additionally, retinol can cause dryness, irritation, and increased sensitivity to the sun.
That means it’s essential to use it carefully, and the expert advised gradually introducing it into your skincare routine.
Spagnulolo said to consult with a licensed professional who can help determine the right concentration and formulation of retinol for your skin type and concerns.
While retinol is undoubtedly a valuable ingredient in the fight against aging, she added that it is “just one component of a comprehensive anti-aging skincare regimen.”
Other key ingredients — such as antioxidants, peptides, hyaluronic acid, and sunscreen — also play important roles in maintaining youthful-looking skin and protecting it from environmental damage.
How to make your Botox last longer
- Choose a skilled injector: “Make sure you go to a reputable and experienced medical professional who is skilled in administering Botox injections. This can significantly affect the results and longevity of the treatment,” Jackie Spagnuolo, AG-NP, told The U.S. Sun.
- Follow post-treatment instructions: “Your injector will likely provide you with specific instructions to follow after the treatment. This may include avoiding strenuous exercise, not rubbing or massaging the treated area, and staying upright for a few hours after the injection. Following these instructions can help ensure optimal results.”
- Be consistent with treatments: “Botox typically lasts for 3-4 months, so it’s important to schedule regular appointments to maintain the results. Consistent treatments may also lead to longer-lasting effects over time.”
- Avoid sun exposure: “Sun exposure can break down Botox more quickly, so it’s essential to wear sunscreen and limit sun exposure, especially in the days following your treatment.”
- Stay hydrated and maintain a healthy lifestyle: “Drinking plenty of water and maintaining a healthy lifestyle can help support overall skin health and may contribute to the longevity of Botox results.”
- Consider using medical-grade skincare: “Some people find that combining Botox with medical-grade skincare, such as SkinBetter, can enhance and prolong the results.”
- Communicate with your injector: “If you have any concerns or questions about your treatment or results, don’t hesitate to communicate with your injector. They can provide personalized advice and adjustments to help you achieve the best possible outcomes.”