These bariatric desserts can help satisfy your sweet tooth while continuing your commitment to lifelong health. Like your other food choices, bariatric desserts should be designed to help you meet your protein needs, minimize added sugar, and emphasize healthy fats after weight loss surgery. They should also be lower in calories, so you don’t derail all your efforts.With that being said, here’s a roundup of some of my favorite bariatric-friendly dessert recipes. These can all be adjusted for personal texture needs and flavor preferences. I think you’ll find something you love!If you can’t get through them all right now, then be sure to pin it for later!Dark Chocolate Peanut Butter Protein Bites – Bariatric Meal PrepThese can be made in less than 10 minutes by using a food processor to combine the ingredients. The protein comes from a combination of nut butter, black beans, and protein powder. These bites use pitted dates to sweeten and are rich in fiber. They offer around 4 grams of pr...
