Listenmp3Print Hanging out at the pool or the beach on a hot day is a great way to beat the heat. But before you dive in, learn a little bit about water safety. Swimming Smarts Buddy up! Always swim with a partner, every time — whether you're swimming in a backyard pool or in a lake. Even experienced swimmers can become tired or get muscle cramps, which can make it hard to get out of the water. When people swim together, they can help each other or go for help in an emergency. Get skilled. It's good to be prepared. Above all, know how to swim. It's never too late to learn. Learning some life-saving skills, such as CPR and rescue techniques, can help you save a life. Many organizations offer free classes for both beginning and experienced swimmers and boaters. Check with your YMCA or YWCA, local hospital, or chapter of the Red Cross. You also can search online: YMCA The Michael Phelps Foundation Red Cross Know your limits. If you're not a good swimmer or you're just learning to swim, do...
