familyBy Emma Singer•Published May 19, 2021You’ve seen them all over Pinterest and scrawled on coasters, but positive affirmations actually have a purpose beyond memes and home decor. In fact, these feel-good statements go a long way towards promoting wellness, and that is true not just for adults trying to tap into their inner calm, but also for kids who are in the process of developing self-esteem by way of their interactions with the world around them. We spoke to Dr. Bethany Cook, clinical psychologist and author of For What It’s Worth: A Perspective on How to Thrive and Survive Parenting: Ages 0-2, to find out more about the benefits of positive affirmations for kids.What are daily affirmations and how can kids benefit from them?Daily affirmations are simply positive statements you tell yourself (or your child) every day. This small investment in positive thinking can have a big impact on one’s well-being, and it’s especially beneficial for children as they build their self-image...
