How to manage election stress at work, according to a psychologist

Set clear policies, check in on employees, prepare for disruptions, and allow time off to vote.

With Election Day upon us, new data from the American Psychological Association suggests that this election season has taken a toll on people’s mental health. In fact, 69% of adults say the election is a significant source of stress. Plus, 72% say they are worried the election results could lead to violence, 56% fear the 2024 presidential election could be the end of democracy, and 32% say the political climate has caused strain among themselves and their family members.