As the new year quickly approaches, many are looking to improve their diets and step up their nutrition game in 2025. As a certified nutrition coach, I always advise against restrictive and unsustainable diets that leave you feeling miserable and depleted. Instead, a smarter approach is making simple, healthy swaps for the foods you already enjoy. This allows you to clean up your diet without sacrificing the flavors and textures you love. Take healthy crackers, for example. The beloved sna...
