How Stress Affects Your Skin—And What Dermatologists Want You to Know
Your skin does more than you might think. It shields you from environmental damage, regulates body temperature, and serves as a visible indicator of internal health. But when stress levels climb—whether from work deadlines, personal challenges, or the demands of daily life—your skin often pays the price.
Chronic stress doesn’t just affect your mood or energy. It triggers a cascade of hormonal changes that can manifest as acne breakouts, eczema flare-ups, and psoriasis outbreaks. For residents navigating the fast pace of Austin’s tech hubs and growing urban landscape, understanding this connection has become increasingly important.