Castle has a new girl in town, and she’s quickly becoming one of our faves both onscreen and off. Toks Olagundoye, who plays free-spirited security specialist Hayley Shipton on the ABC crime drama, took over our Instagram account to give us a behind the scenes of her busy day on the Castle set. The Castle star also included a pic collage of her morning rituals, which include a Kung Fu kickboxing workout, wheat grass and other supplements, and a turbie twist. After a series of shots of her time in the hair chair, Toks shared poses with beloved co-stars Tamala Jones and Susan Sullivan, and then she found the Castle boys, including Seamus Dever and Castle himself, Nathan Fillion.