Can’t keep my sweat to myself.

Lara Parker for BuzzFeed

Nina Mohan for BuzzFee

So when we heard that Selena Gomez was wrapping herself up like a burrito in a sweat bed, we just HAD to try it.

Selena said sweating in the bed for 45 minutes "gets your heart rate up, and it gets everything flowing in your body. It's changed my skin, it's kind of changed my body as well, so it feels really good."

Timothy A. Clary / Getty Images

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