Research shows ‘banking’ sleep can help athletes go the extra mile
![Research shows ‘banking’ sleep can help athletes go the extra mile](http://shawglobalnews.files.wordpress.com/2017/12/gettyimages-596376150.jpg?quality=70&strip=all&w=720&h=480&crop=1)
A new study by a professor at the University of Calgary found banking sleep can improve both physical and cognitive performance.
A new study by a professor at the University of Calgary found banking sleep can improve both physical and cognitive performance.