2481 days. That was how long it had been since his last competitive 400m freestyle when James Guy stepped on the block at the City of Sheffield Winter meet to race the event again. It was a bit lower key than the previous swim which had seen a Commonwealth Bronze medal on the Gold Coast, but it marked the start of a return to the event for the man who remains the British Record holder and who will now take the blocks for 8 lengths of the London Aquatic centre at the forthcoming British Championships.
