Television actor Sheezan Khan debunks the myth that a fast-paced lifestyle can only be sustained with fast food and an unhealthy routine. He believes that a proper routine and meaningful eating can go a long way. Sheezan follows a fitness mantra that involves understanding his body's needs and adjusting his physique accordingly. He focuses on consuming rice, oats, chicken, veggies, and protein. He emphasizes that a fast-paced lifestyle and a healthy diet can coexist.
