Experts reveal how the pressure of a healthy lifestyle could be having the opposite effect
![Experts reveal how the pressure of a healthy lifestyle could be having the opposite effect](https://i.dailymail.co.uk/1s/2023/03/22/16/68994757-0-image-a-66_1679503078493.jpg)
Life coach and NLP practitioner Rob Brennan, from London, told FEMAIL the four different wellness trends which could actually be damaging your health - including eating protein bars.