22 Things I Learned at the Biggest Loser Resort
Sometimes you go on vacation to lie on the beach and drink piña coladas, and sometimes you go on vacation to better your mind and body. Recently, I spent a week at the Biggest Loser Resort in Palm Desert, Calif., to learn how to eat right and work out. Though it wasn’t easy (I spent four hours a day working out and another three in nutrition and wellness classes), I certainly learned a lot. Here are some of the best and most surprising tidbits I picked up along the way. It’s the getaway that keeps on giving!