Showing up for your mental health | Zoe Fortune | TEDxTinHauWomen

Globally, 1 in 4 of us will suffer from a mental disorder during our lifetime. Depression is the leading cause of disability worldwide and the burden is 50% higher for women. Locally in Hong Kong, 60% of workers report high levels of stress, and 53% of secondary pupils show symptoms of depression.

Mental health issues affect our ability to engage productively in society, yet research shows only 26% people seek help. This, despite the fact that like many physical illnesses, most mental health problems are treatable. Showing up for each other, ourselves and our families, to educate, support and manage our mental health is crucial for living better, healthier lives. Dr Zoë Fortune is CEO of the City Mental Health Alliance Hong Kong. A not for profit organisation founded and led by businesses, the CMHA HK works to create a culture of good mental health in the workplace, share best practice and increase mental health understanding. A researcher by background, Zoë has led research programmes across various academic, psychiatric, criminology and international development settings. She holds a PhD in Health Services Research from the Institute of Psychiatry, Kings College London. Zoë has won awards for her research work, has published articles in academic journals & the wider media, and is also an instructor in Mental Health First Aid. Zoë also dedicates her time to working on the issue of modern slavery. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at