5 Things They NEVER Tell You About Cardio & Muscle Growth
It s no secret that cardio exercises like running and cycling are great for overall health and weight management.
The way cardio impacts muscle growth, however, is far more complex.
That s why in this video, I share 5 things no one tells you about cardio and muscle growth.
So, if your goal is…
Source: Muscle Monsters (2023-10-08)