The ONLY Way to Wider Biceps (SCIENCE BASED)
If you have skinny arms that you want to get wider biceps so you can fill out your shirt sleeves, you are going to want to watch this video. Here, I am going to show you the only way for you to get wider biceps and get bigger, thicker arms in the process. More often than not, people will focus…
Source: Jeff Cavalier (2024-02-20)