Reading for just six minutes a day has surprising health benefit, expert says
![Reading for just six minutes a day has surprising health benefit, expert says](https://i2-prod.dailystar.co.uk/incoming/article32179757.ece/ALTERNATES/s615/2_Young-woman-sitting-on-her-bed-reading-a-novel.jpg)
New research has found that Brits are more stressed than ever but an expert says that reading for up to just six minutes a day can help to improve wellbeing.
New research has found that Brits are more stressed than ever but an expert says that reading for up to just six minutes a day can help to improve wellbeing.