Seigokan USA recently lost a dedicated teacher and brother, Frank Hinckley. On June 3, Frank's friends and extended family gathered to share stories and memories of a loving father and loyal friend. To those of us in Seigokan, Frank was also a powerful force, a creative martial artist, and for me, an immovable object. We'll miss him. Dave K.
Seigokan members and friends, join us for training with Sensei Marcos Collaco, Friday, March 9, 2012, 6:30 p.m. at the El Camino YMCA in Mountain View, California.
Seigokan USA - Goju-ryu Karate-do
Most of Wakai Sensei's competition videos you see on Youtube are shot from far away with a lot of crowd noise. I found this video, which was taken up close. When I saw (and heard) the control, speed, and power, I could only sit back in awe. Amazing.
Seigokan USA - Goju-ryu Karate-do
We have heard from Koichi Nakano Sensei, Seigokan Overseas Secretary General. He reports that he and his Seigokan colleagues are safe. He has not received bad news from Seigokan members elsewhere in Japan. According to Mr. Nakano, most Seigokan dojos are in the west and south of Japan. Hyogo, Shiga, Fukuoka, Kyoto, Gifu prefectures do not have damage. While we are relieved to hear this bit of good news, we offer all of the people of Japan our thoughts, prayers, and condolences. David Kalman, for Seigokan USA. Читать дальше...
Sensei Marcos Collaco will continue our Sunday advanced training at the Foster City Athletic Club.
Next scheduled meeting: [RESCHEDULED]
- April 10, 2 p.m.
This advanced class is an opportunity for Bay Area Seigokan instructors and senior students to review kata and kumite techniques.
Seigokan USA - Goju-ryu Karate-do
Congratulations to all the participants of our recent tournament at the Foster City Athletic Club held on Oct. 17. Seigokan members from the San Francisco and San Mateo dojos had a spirited competition and an enjoyable afternoon. Tournament directors and judges included US director/head instructor Marcos Collaco and Senseis Fausto Carlos, Angela Swanson (who once again organized the event), Claudia Chan, Juliana Collaco, and David Kalman.
The tournament roster
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Jiyu Kumite, or free sparring, is excellent for developing speed, timing, and power. It can also be a lot of fun.
Unfortunately, there's a heightened risk of injury when free sparring. Crashed knuckles, sprains, strains, and even broken bones can sideline even the most well-conditioned athlete. Middle-aged and older adults are especially vulnerable and it takes longer for their injuries to heal. So, while you may benefit from rigorous kumite, an injury can reverse all your gains.
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