Новости за 17.02.2022

You only get one body chaps.

Look after yourselves.

Focus on the following:

Lose weight if you need to
Eat healthier
Eat less processed/multi ingredient foods
Drink more water
Drink less alcohol
More walking
More time outdoors
Better/more sleep
Exercise several times a week

They're not going to protect you from everything, but they will sure give you a better chance.

If you need any advice on becoming healthier, drop me a DM. Читать дальше...

Blues have been struggling for numbers for several weeks - and Lee Bowyer wants answers

[www.birminghammail.co.uk]

Agree and something must be wrong with training methods. But not having cover in every position doesnt help either. We either overstocked in a postion or threadbare....no inbetween.

A guaranteed medal now for Great Britain after the men beat the USA in the semi-final. Excellent performance!

Just watched a replay of this, and there was some phenomenal play by both teams.

3-0 up against Watford at HT, Soldevilla and Wakefield (2)

No, sorry mate. Was hoping to get along today but couldn’t make it.

Stokies are crapping themselves

Many Stoke City fans expect victory this weekend, but others are expecting a tricky afternoon when Birmingham City visit

[www.birminghammail.co.uk]

Nikola Zigic

roger hynd

Kimber

1 ticket ;)

At those prices I'm pretty sure it will make general sale on Monday

As you may have heard, there are many thousands of men who have developed prostate cancer but not accessed treatment due to the pandemic.

1 in 8 mem get it with 1 in 4 Black men developing the condition.

Acting early is crucial.

If you go to prostatecancer.co.uk there is a section on the risk factors.

To diagnose prostate cancer requires a series of tests:

-PSA blood test which provides a measure of prostate antigen. On its own its not enough... Читать дальше...

Blues have been struggling for numbers for several weeks - and Lee Bowyer wants answers

Who is David Prutton tipping for victory in the Sky Bet Championship this weekend? Find out here...

[www.skysports.com]

The Baggies have snapped up the young defender after he completed at trial with them

[www.birminghammail.co.uk]

The Baggies have snapped up the young defender after he completed at trial with them

Any idea how many we’ve currently sold?

Chris

Did you miss Boga going for £15m the other day?

Despite senior management at Birmingham City firmly denying that the club is for sale, the appetite from would-be buyers does not seem to have abated at all. This website can reveal the names of one group of businessmen who are looking to buy the club and the stadium.

[almajir.net]

Don't think Mauro Icardi is our first signing if they do buy us...

Be good to bring in some Chong like quality, although our record with these signings is pretty terrible (Boga lol)

James McAtee?
Joe Gelhardt?
Rhys Williams?

Birmingham City have a bit of a squad rebuild to do in the summer - but there's plenty of names out there, even if Liverpool already have one sewn up

[www.birminghammail.co.uk]

Got to feel for the lad. 2 appearances since he left us, with his last appearance being August 2019!

[www.bbc.co.uk]

I know Spike, but he tried his best to appear to be a hard man.

Birmingham City head to Stoke City this weekend - with this man in fine form

[www.birminghammail.co.uk]

Despite senior management at Birmingham City firmly denying that the club is for sale, the appetite from would-be buyers does not seem to have abated at all. This website can reveal the names of one group of businessmen who are looking to buy the club and the stadium.