With a rugby career that's lasted for over two decades, Cheetahs skipper Ruan Pienaar is preparing for the next step as he takes his first steps into the world of coaching.
The Lions' steady evolution in the URC continues with what appears to be a proverbial Bomb Squad dynamic developing among their props.
SA Rugby has praised referees, coaches and players in the Varsity Cup for their approach to the new tackle height laws that were introduced to the community game in the country this year.
Manchester City's Premier League title bid has suffered a blow after Norway striker Erling Haaland was ruled out of Thursday's crucial clash at Brighton.
South African skateboarder Brandon Valjalo is free from injury as he looks to engage his competitive nature for the upcoming Paris Olympic qualifications.
Faf du Plessis is understood to be available for the T20 World Cup, but will the Proteas pick him?
Mamelodi Sundowns coach Rhulani Mokwena made a bold promise to the club's supporters that, if they give him time, he will deliver the CAF Champions League quicker than it took Pitso Mosimane.
LIV Golf chief Greg Norman said on Wednesday he was "very open-minded" about the Saudi-backed circuit becoming 72-hole events to better mirror the PGA Tour, with conversations ongoing.
The Junior World Championship remains the holy grail for the Junior Springboks, but for their coach, Bafana Nhleko, it's not the be-all and end-all of their progress measurement.
The Springboks have a healthy captaincy reservoir though few young guns amidst them, writes Rob Houwing.
Bloemfontein's penchant for unearthing hidden gems in the second row looks set to continue with the rise of Shimlas lock Johnre "Stokke" Stopforth.
Mamelodi Sundowns stretched their unbeaten run in the DStv Premiership to 46 games, beating Sekhukhune 2-1 at Loftus Versfeld Stadium on Tuesday night.
