The surprising benefits of Dry January and all the ways it affects your body revealed
MILLIONS of Brits have pledged to ditch the booze this January.
Countless studies have already shown links between excessive drinking and cancers, heart failure and diabetes, among other chronic health issues.
AlamySkipping that nightcap can also do wonders for your skin, experts have said[/caption]It’s no wonder, then, that so many are trying to cut out the pub this dry Jan.
But does a month of sobriety really make any noticeable difference to health – or are habitual drinkers simply kidding themselves? Читать дальше...