Re: 5 dead on M6 crash
That's because we don't know what the driver was doing - but we do know the car was overloaded.
That's because we don't know what the driver was doing - but we do know the car was overloaded.
Yeah we use the nutribullet. Smoothies are quite nice if they're ice cold. Banana always helps for taste.
Neither
Go for fresh apples and pears and avoid bananas, mango and apricots etc . The latter are full of sugar
I have a blender and throw a smoothie together every morning, have done for 3 mths, takes 5 mins. Base ingredients are mixture of 5/7 fruits (all with skins) and add in chia seeds, linseed, fresh ginger, nuts, even garlic occasionally. Top up half with water and knock it back.
They very rarely taste 'nice' but have felt the benefit, skins better and digestion improved.
Food bill has gone up though.
smoothie. bung in stuff like chia seeds, kale, spinach then sweeten it up with berries and apricots. jobsagoodun. it aint cheap though. i used to do one a day and it cost a bit putting in 5 fruit and veg each day into a smoothie as well as my normal food.
I make smoothies with a hand blender. Takes seconds, no probs.
Didn't need to go that far ...
Could have asked most local Blues and realised he's probably not good enough , even off the bench.
Rab is quicker than him even when he's pissing up someone's shed
Spoke to a hibs fan in sunny Spain last week he said he's been shiote
Keep Shinnie, sell the others
You missed a trick there, you could have said these are the three internationals you said we had lined up B)
Yes to shinnie
He's proven his ability now
And should be starting games for us next season
Ditch the other three
Full king useless
Two little ducks oink oink
Yeah, their wrestling coverage isn't great.
Am I missing something or have the vile mail forgot Brock Lesnar exists?
BCFC's squad is about to be swelled without any outside additions
BCFC's squad is about to be swelled without any outside additions
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Ribeye
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The Bat
I am personal proof that that ain't true :D
Anything by the Glitter Band will attract attention.
What's he done to his hair??
Absolute skin head nutter.
A good look?
Fair play to him.yet another key wicket tonight.great team player and a better bowler then some give credit.
Looking forward to his homecoming next season.
Never heard of him
It's set to be a hectic summer for Blues, with Harry Redknapp wanting to craft a side worthy of contesting ... Continue reading
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It's set to be a hectic summer for Blues, with Harry Redknapp wanting to craft a side worthy of contesting ... Continue reading
Sorry but dont think either are good enough for a promotion push thought goalkeeper would have been a priority but doesent look like it .KRO
Krystian Bielik made 10 appearances for BCFC during his loan spell
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Birmingham Mail
Kinsey played nearly 200 times for BCFC
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Did he have anything to say about Noel?